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WebMaterial: 18 Gauge Iron Sheet. Includes: 2 Pauldrons (Right and Left). PRODUCT FEATURES. Web20 Mar 2024 · Starting Position: Starting position varies significantly significantly depending on what type of test is being performed. For example: Isometric Posterior Chain: start lying on back with knees bent 90 degrees, heels resting on the plates on top of a box, and a loaded barbell resting across hips Isometric Mid-Thigh Pull (IMTP): start in standing … dj alpha 9

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WebThe Left Thigh (2) Stage 1. Press the two pins of the Rear Thigh Plate Detail into the matching recess and holes of the Rear Thigh Plate, as shown: Web29 Apr 2024 · The dynamic warm-up should include low and moderate load mid-thigh pulls, or dynamic movements that are similar in nature to the IMTP range of motion (i.e. CMJ, … WebThe platforms can be used to measure vertical force during dynamic and static movements such as jumps or isometric pulls. The Pasco Platform will collect in one plane from Jump … dj alto\\u0027s