WebJan 20, 2024 · PER 1.1 OZ (30 G): 160 calories, 15 g fat (6 g saturated fat), 260 mg sodium, 0 g carbs, 5 g protein. Hormel serves up two foods that satisfy one of the weight-loss rules … WebTotal carbs in a 6" Black Forest Ham is 46 (g), 15% of daily value. Sugar in a 6" Black Forest Ham is about 8 g and the amount of protein in a 6" Black Forest Ham is approximately 18 …
Calories in H-E-B Ham, Black Forest, Family Pack - Nutritional ...
WebSodium 470mg 20% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 10g Percent Daily Values are based on a 2,000 calorie diet. Popular Brands Bar-S Boar's Head Buddig Dietz & Watson Eckrich Farmer John Farmland Frick's Hillshire Farm Hormel Kentucky Legend Kretschmar Oscar Mayer PICS Plumrose Primo Taglio Publix Smithfield WebBranded Deluxe Ham - 42 % Lower Sodium. Deluxe Low Sodium Oven Roasted Beef - Cap-Off Top Round. Golden Roasted Turkey. Golden Classic Oven Roasted Chicken Breast - 42 % … greenwood wastewater treatment corpus christi
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WebOct 21, 2024 · Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It’s also low in ... WebTotal carbs in a 6" Black Forest Ham is 46 (g), 15% of daily value. Sugar in a 6" Black Forest Ham is about 8 g and the amount of protein in a 6" Black Forest Ham is approximately 18 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 6" Black Forest Ham . WebDec 23, 2024 · Ham is also from the hind leg of the pig, but gammon is sold raw, has been cured, and must be cooked before eating. Ham is sold cooked and ready to eat. Gammon nutrition is similar to ham nutrition. There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 … greenwood way lowestoft