How many calories in gyro

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August undefined, 2024

WebDec 24, 2024 · Gyro sandwiches are a Mediterranean staple made with pita bread, beef, lamb, onion, condiments, tomato, and a spread. One serving contains approximately 630 … WebApr 9, 2024 · According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. One notable aspect is that it has zero carbs. In terms of nutrition, what’s great about gyro is that it has traces of vitamins and minerals. Overall, the gyro sandwich can be considered as a low ...

Falafel Gyro Calories, Carbs & Nutrition Facts MyFitnessPal

WebFind calories, carbs, and nutritional contents for Gyro With Fries and over 2,000,000 other foods at MyFitnessPal WebJan 15, 2024 · According to a study conducted by The University of Illinois Extension, gyros provide 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol per serving. highest scoring words in scrabble

Carbs in Gyros - FatSecret

WebServing Size: 1 gyro 555 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1445 Cal 555/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info WebDec 23, 2024 · 1 Gyro Sandwich contains 593 calories ( Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), 7.8 grams of fat, and 1 gram of protein. The % Daily Value (DV) of a serving of food indicates how … http://dentapoche.unice.fr/nad-s/gyro-republic-nutrition-facts highest scrabble score ever

Gyro Platter Nutrition Facts - Eat This Much

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion ...

WebGyro Meat Only Serving Size: 4 oz 178 Cal 5% 2.2g Carbs 57% 11g Fat 38% 16.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1822 Cal 178/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg WebMay 7, 2024 · 35.89g. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Calorie breakdown: 11% fat, 61% carbs, 28% protein. how heavy is 250 gramsWebGyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% ... how heavy is 200 pounds in kg

"WebHow many calories are in a Mediterranean salad? Nutrition summary. There are 85 calories in 1 serving of Mediterranean Salad. Calorie split: 55% fat, 29% carbs, 15% protein. " - How many calories in gyro

How many calories in gyro

Chicken Gyro Meat Calories, Carbs & Nutrition Facts MyFitnessPal

Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. 1.0 x 1 ounce (28g) FOOD SUMMARY. Nutrition facts label for Greek Gyros with Tzatziki Sauce. WebNov 12, 2024 · The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. There are zero …

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WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, something that does taste this good … How Many Calories Are Burned Biking Per Mile? admin. December 11, 2024. Does … WebItem Price Change; NYC Gyro: Lamb Gyro Served with lettuce, tomato, onion, and tzatziki on pita bread. $11.99 – – Grilled Chicken Gyro: $11.99 – – Crispy Chicken Gyro

WebJan 30, 2024 · Generally, a regular-sized gyro will contain between 400 and 600 calories. However, a larger gyro can contain upwards of 700 calories. While the calories in a gyro may be higher than those in other sandwiches, the gyro also provides important nutrients like protein, vitamins, and minerals. WebMar 31, 2024 · Gyro Recipes Traditional Gyros 4.5 (31) 22 Reviews 7 Photos Make a Greek gyro sandwich at home with this recipe that I absolutely love! Recipe by BetterCookingForSingleFathers Updated on March 31, 2024 …

WebDec 16, 2024 · According to USDA data, a 100 gram serving of lamb gyro meat contains 217 calories, 26 grams of protein, and no carbohydrates. Because it provides a low … WebChicken Gyro Meat Serving Size: 0.25 cup sliced 90 Cal 5% 1g Carbs 41% 4g Fat 55% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1910 Cal 90/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1890 mg 410/2300mg left

WebNutrition Facts. For a Serving Size of 218 g ( 218 g) How many calories are in Greek Chicken Gyro? Amount of calories in Greek Chicken Gyro: Calories 426. Calories from Fat 99 ( 23.2 %) % Daily Value *.

WebCalorie Goal 1619 Cal. 381/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 91/67g left. Sodium 1200 mg. 1100/2300mg left. Cholesterol 153.5 mg. 146.5/300mg left. Nutritional Info. ... Greek Gyro - Pita Bread, Lamb Meat, Onion, Tomato and Cucumber Sauce. Showmar's. Greek Gyro - Gyro Meat, Tomato, Lettuce, Cucumbers, Ranch Dressing. how heavy is 200 lbsWebGreek Gyro Contains: Egg, Milk, Soy, Wheat 273 710 390 44 13 0 75 1360 55 4 6 23 Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey … how heavy is 20 kilosWebCalories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) how heavy is 200 poundsWebThere are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710 … highest screen height smartphoneWebJan 16, 2024 · The gyro weighs about 900 calories. A regular gyro contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to a recent health report from the University of Illinois Extension. Gyros, on the other hand, have a calorie count that is subject to change depending on their … how heavy is 1 oz goldWebNutritional values: Greek gyros. Compare. 1 g portion (100 g) 245 g. Greek gyros (1 g) contain (s) 0 grams of sugar, 80 milligram (s) of protein, 120 milligram (s) of fat, 0 grams of fiber and 190 milligram (s) of carbohydrate. how heavy is 25 kg in poundsWebFind calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1407 Cal. … how heavy is 20 grams