How many calories in a 6 tuna sub from subway

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WebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % Daily Value * Total Fat 31g 48% Saturated Fat 7g 35% Trans Fat 0.5g Cholesterol 45mg 15% Sodium 1,010mg 42% Potassium 0mg 0% Total Carbohydrate 44g 15% Dietary Fiber 5g 20% WebSubway Tuna Nutrition Facts. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein.

Know Your Calories - Subway

WebSubway 6 Inch Tuna Sub Serving Size: 6 -INCH SUB no cheese 510 Cal 39% 51g Carbs 43% 25g Fat 18% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for … churchill in a swimsuit

Subway Calories Chart - Menu Nutrition Guide - JustChartit

WebSubway 204 North Greenville Avenue, Allen, TX 75002 TX > Allen > 75002. Pickup Delivery. Main Menu. No Bready Bowls™ Black Forest Ham A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more ... WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … WebOct 25, 2024 · A 6-inch Veggie Delite sandwich provides 200 calories, 2g total fat, 0g saturated fat, 39g carbohydrate, 5g sugar, 9g protein, and 280mg sodium. The Veggie Delite is one of Subway's eight 6-inch Fresh … churchill in a pith helmet

Nutrition Facts for Subway 12" Sub - Tuna • MyFoodDiary®

WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … WebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat 0.5g 25% Cholesterol 75mg 57% Sodium 1310mg 25% Total Carbohydrate 74g 11% Dietary Fiber 3g Sugars 7g Protein 39g 2% Calcium 20mg 120% Iron 21.6mg 50% Vitamin A 450mcg devnetwedge newton ilWebTotal Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. 207. 300. churchill in 1940

"Web3 rows · Jan 15, 2024 · Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with ... " - How many calories in a 6 tuna sub from subway

How many calories in a 6 tuna sub from subway

Calories in Subway 6 Inch Tuna - Calorie, Fat, Carb ... - SparkPeople

WebCalories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. main content. ... Other User Submitted Calorie Info Matching: Subway Tuna Sandwich. Subway Tuna Sandwich 6" (1 serving) Calories: 545, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information WebPosting the best combination to this now-6-year-old post, but still one of the top posts on Google for "best tuna subway." The best combination of tuna sub is as follows: BREAD: Italian Herbs & Cheese (Toasted) CHEESE: Provolone. VEGGIES: Lettuce, Spinach, Cucumbers, Pickles, Red Onions, Banana Peppers. SAUCES: Oil, Red Wine Vinegar.

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WebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing … WebApr 11, 2024 · Subway 6-Inch Tuna Nutrition Facts Serving Size 1 serving (223 g) Amount Per Serving Calories 430 % Daily Values* Total Fat 25.00g 32% Saturated Fat 5.000g 25% …

WebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % … WebHow many calories are in a Subway tuna sub? A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. ... A 6-inch Subway tuna sandwich contains nearly half of the recommended daily sodium intake.

WebNutritional Information, Diet Info and Calories in. 6 inch Tuna. from. Subway. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower … WebOct 25, 2013 · Subway 6 Inch Tuna Sub (1 serving) Calories: 530, Fat: 30g, Carbs: 45g, Protein: 21g. Show full nutrition information. Subway 6 Inch Tuna On Wheat With Spinach, …

Web>Subway 14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts

WebFind many great new & used options and get the best deals for ZURU FOODIE FIGURES, SONIC LIMEADE, TUNA SUB, SONIC NUGGETS at the best online prices at eBay! Free shipping for many products! devnetwork cnWebJun 27, 2024 · 6 inch Tuna Subway Nutrition Facts Serving Size: grams (237 g ) Amount Per Serving Calories 430 % Daily Value* Total Fat 25g 32% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrates 37g 13% Dietary Fiber 1g 4% Sugars 4g Protein 19g devnet wedge saline countyWeb1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. churchill incorporatedWebFast-Food Subs A 6-inch, fast-food, roast beef sub on a white-bread roll with lettuce and tomato has about 296 calories. Choose cold cuts instead of roast beef and the calories increase to about 417, while if you opt for tuna salad instead, you'll consume about 517 calories per 6-inch sub. devnet wedge marion ocunty illinoisWebMenu - Tuna SUBWAY.com - United Kingdom (English) Create your own Sub Tuna Tuna Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo … churchill in boer warWebTuna on Italian Bread Nutrition Facts - Eat This Much Tuna on Italian Bread 6 Inch American Cheese, and Lettuce - Subway Report a problem with this food Find on Amazon Percent calories from... Quick stats 500 Calories 39g Carbs (38g net carbs) 28g Fat 21g Protein No price info Try our free Diet Generator I want to eat calories in meals. churchill incident tundra buggyWebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for … devney park altoona wi