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WebNov 5, 2024 · From drinking it and using it to bathe, water helps us stay healthy and helps treat disease. Hydrotherapy, also known as aquatic therapy or water therapy, is the … WebMay 19, 2024 · Drinking water the first thing in the morning not only helps to kick-start the day but it also helps in flushing out the toxins from the body. Opt for lukewarm water or room temperature water on an empty stomach. It is advisable to drink around 4-5 glasses of water as soon as you wake up. 2. WebJan 24, 2024 · Step 1 – As soon as you wake up, drink four glasses of lukewarm or room temperature water (160 ml each). You can squeeze a lemon to flavour it. Remember, … h&m satu mare angajari