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Web1,026 Likes, 34 Comments - Eleni Saltas - food & fitness (@eleni_saltas) on Instagram: "Day 33 of 40 lenten recipes: FAKES (lentils soup) 北 Earlier today I posted a video and … Bone brothhas regained popularity due to its highly nutritious nature. It’s made by simmering bones, which produces a broth filled with the bones’ nutrients, including calcium, magnesium, and collagen — the most abundant protein in your body (29Trusted Source, 30Trusted Source). By being rich in collagen, … See more Tomato soup’shealth benefits come mostly from lycopene, the antioxidant pigment that gives tomatoes their red color. Lycopene is an … See more Chicken noodle soup is an American favorite and often claimed to be a remedy for the flu. In fact, an older study determined it may help you relieve a stuffy nose (23Trusted … See more
WebFeb 10, 2024 · 1 (11.5 ounce) can tomato-vegetable juice cocktail. 2 carrots, sliced. 2 stalks celery, diced. 1 large potato, diced. 1 cup chopped fresh green beans. 1 cup fresh corn …
WebAug 12, 2024 · Kale & Bean Soup. Chock-full of veggies, this soup soothes both the body and the spirit. The kale is packed with nutrients, including omega-3s, and the beans add … WebFeb 2, 2024 · 2 cups chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash; 1 teaspoon fine sea salt, divided, to taste; 6 cloves garlic, …
WebApr 12, 2024 · Chop all vegetables into 1-inch pieces. Place in stock pot or large stainless steel kettle, and add seasonings. Steam saute until slightly tender. Cover with distilled water, bring to a boil, and reduce heat and simmer over low heat for 45 minutes to one hour. Cool and strain twice to remove all debris, and discard vegetables.
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